Category Archives: Sober living

These medications can stabilize the person and make the detox process more tolerable, increasing the likelihood of completing detox successfully. Massachusetts has been especially impacted by the overdose epidemic, with fatal opioid-related overdoses quadrupling over the past two decades. In … Continue reading →

And, I’m unapologetic about taking what works and leaving the rest. The romance of wine clubs, scotch tastings, and “a few beers while we watch the game” is dead for me. I know there are many healthy, moderate drinkers, but … Continue reading →

Someone with OUD cannot reduce or stop using opioids, even when they want to or when their opioid use interferes with daily life. Some people choose to stay on methadone for years, as it’s an effective treatment option. If you … Continue reading →

This also keeps our metabolism firing, which maintains a healthy body weight. And, of course, it’ll keep us from falling into the cravings trap. Coping mechanisms are key to managing cravings (and to navigate life’s ups and downs!). Deep breathing … Continue reading →

The act of giving back not only helps others but also reinforces one’s commitment to sobriety and personal growth. Reaching the one-year mark is not only a time for celebration but also a chance to reflect on https://training.digitalbrizz.com/charles-kelley-shares-new-song-that-s-a-goodbye/ the progress … Continue reading →

The act of giving back not only helps others but also reinforces one’s commitment to sobriety and personal growth. Reaching the one-year mark is not only a time for celebration but also a chance to reflect on https://training.digitalbrizz.com/charles-kelley-shares-new-song-that-s-a-goodbye/ the progress … Continue reading →

Yet while your parent didn’t choose to have AUD, their alcohol use can still affect you, particularly if they never get support or treatment. Individuals are encouraged to consult their local Mental Health America Affiliate Resource Center to find specific … Continue reading →

Yet while your parent didn’t choose to have AUD, their alcohol use can still affect you, particularly if they never get support or treatment. Individuals are encouraged to consult their local Mental Health America Affiliate Resource Center to find specific … Continue reading →

“Alcohol is zealously marketed, easily obtained, inexpensive and existing laws are not consistently enforced. High-risk drinking and alcohol abuse are complex problems that no one strategy can remedy, but the higher MLDA is one effective approach. Yes, drinking once a … Continue reading →